Information on to help you spot the symptoms of cancer of the head and neck.

Gloucestershire's leading first aid charity is urging people to volunteer to help support its younger members and earn a nationally recognised qualification.

The Tax Support Network contains a free expert and peer advice and can help you find the specialist tax adviser for your individual needs.

Cotswold Care Hospice Shop, Stonehouse

Cotswold Care Hospice Shop, Minchinhampton

Budget estimates from the Department for Communities and Local Government show a 3.6% reduction in estimated spending for road maintenance this winter: including salting roads, snowploughing and standby arrangements. This is despite the last two UK winters being particularly severe: the 2009/2010 was the most severe in the UK for over 30 years according to the Met Office.

Damp Proofing UK Remedial Services sort all your damp problems. " I always make sure my clients are happy with the work. I'm very clean, very reliable and always carry out work to a good standard. I never leave a clients property until they are happy with the work I've carried out."

Companies who take action in the communities they live and work in receive a wide range of benefits.

Extreme weather can make life for vulnerable neighbours particularly difficult. But it can also bring out the best in people and year on year stories surface of people just doing that. addmysupport is asking people to join its campaign on helping vulnerable neighbours in the winter.

Last winter thousands of motorists were stranded on the motorways overnight in sub-zero temperatures as the winter caused havoc on UK roads. However, if you are unfortunate enough to be caught in a similar circumstance, make sure you are fully prepared by packing an emergency kit.

Last winter thousands of motorists were stranded on the motorways overnight in sub-zero temperatures as the winter caused havoc on UK roads. Make sure you take every precaution before deciding to travel.

It's that time of year when frozen pipes become a real problem for many people in the UK. It's freezing that makes pipes burst, causing potentially thousands of pounds worth of damage to our homes. Follow these steps to thaw your frozen pipes and to prevent it happening again.

Want 2 see 400± people break the skinny dipping World Record at Rhossili in aid of mariecurieuk?

A selection of vox pops with volunteers of the National Trust explaining why they joined as volunteers and how much they enjoy working for the National Trust.

This is a simple check list to help you put together an emergency pack, but it is worth spending a few moments checking whether you have any personal additional requirements - such as inhalers, medication or special foods.

Support Article

Don't get stuck in the cold this winter. As part of our winter support network we are launching a series of campaigns, ideas, information and support to keep you smiling through the darker months ahead.

View from belly cam, wing cam and cockpit of winter practice in Cyprus with narrative.

This is a video promoting my new group on flight simulator X, The Red Arrows Virtual Aerobatics and flying group. The web address is here: www.theredarrows.webs.com I must point out this is a non-profit group and major changes are taking place for this group including a new website. Enjoy the video and more videos are on the way. : )

Red Arrows training in Cyprus - Music by Queen.

Support Page

Tyre Shopper offers a Guaranteed Price Promise to be Cheaper than anywhere else! Free Fitting available from over 1000 UK tyre specialists

Now the winter is here and dark nights are upon us before 5pm, please, please, please remember to take care. Driving in the winter can be dangerous on all types of roads, especially when the weather is extreme. Please read my simple safe driving tips.

addmysupport is campaigning for people to consider sponsoring a dog this Christmas.